Weigh In record (no journal entry) for 08 February 2021
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67.2 kg
Lost so far: 24.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1156 kcal
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Fat: 52.90g | Prot: 49.61g | Carbs: 114.34g.
Breakfast: Вареное Яйцо, Сваренное Вкрутую Яйцо, Яйцо Всмятку. Lunch: Бургер Кинг Шримп Ролл. Dinner: Бургер Кинг Кинг Наггетс , Бургер Кинг Картофель Фри. more...
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Losing 0.7 kg a Week
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