Weigh In record (no journal entry) for 08 February 2021
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54.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1119 kcal
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Fat: 38.92g | Prot: 44.03g | Carbs: 152.49g.
Breakfast: Ubi Jalar (Manis), Telur Rebus, Urap, Sayur Campuran, Nasi Putih. Lunch: Tempe Goreng, Tahu Goreng, Finna Food Sambal Terasi Uleg, Kerupuk Makanan Ringan, Selada Air, Nasi Putih. Dinner: Telur Dadar, Nasi Goreng. Snacks/Other: Bakpao, Teh Manis. more...
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Losing 0.4 kg a Week
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Yurika Diana's Weight History
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