Weigh In record (no journal entry) for 08 February 2021
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1208 kcal
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Fat: 51.14g | Prot: 77.32g | Carbs: 113.12g.
Breakfast: 삶은 병아리콩, 야채샐러드 (드레싱없이), 피코크 와사비마요네즈, 연어. Lunch: 딸기, 바나나, 서울우유 서울우유, Sanitarium Weet-Bix. Dinner: 라이트 마요네즈, 오뚜기 살코기 마일드 참치 원조, 한성기업 크래미 (90g). Snacks/Other: 롯데 월드콘. more...
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1366 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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dieter.cece's Weight History
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