Weigh In record (no journal entry) for 08 February 2021
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60.0 kg
Lost so far: 3.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1072 kcal
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Fat: 50.53g | Prot: 55.96g | Carbs: 101.49g.
Breakfast: Tahsildaroğlu Lor Peyniri, Uno Geleneksel Tava Ekmeği , Roka Marulu, Haşlanmış Yumurta. Lunch: Pirinç Pilavı. Dinner: Karışık Kuruyemiş. Snacks/Other: Tam Yağlı Sade Yoğurt, Mandalina. more...
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Losing 0.1 kg a Week
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aycokyedim's Weight History
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