Weigh In record (no journal entry) for 09 February 2014
|
64.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2014:
|
1187 kcal
|
Fat: 35.18g | Prot: 27.13g | Carbs: 210.01g.
Breakfast: ültje Erdnuss Creme, Krapfen, Korn Mühle Sesam Knäckebrot, Trauben, Reis (Gekocht), Fettarmer Naturjoghurt, Clementinen, Omelett oder Rührei, Äpfel. Dinner: Wassermelone, Möhrensalat. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cennetlik's Weight History
|