Weigh In record (no journal entry) for 08 February 2021
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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897 kcal
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Fat: 14.68g | Prot: 28.77g | Carbs: 163.45g.
Breakfast: Telur Gabus Keju, Daun Singkong, Daun Singkong, Tahu Goreng, Tahu Goreng, Tahu Goreng, Nasi Putih, Nasi Putih, Nasi Putih. more...
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Gaining 2.8 kg a Week
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rafellina's Weight History
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