Guldena❤️'s Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

55 kg Lost so far: 5.1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

1589 kcal

Fat: 59.67g | Prot: 83.09g | Carbs: 180.30g. Breakfast: Бутерброд с Ветчиной и Сыром, Петропавловское Молоко 2,5%, Nestle Nesquik Готовый Шоколадный Завтрак . Lunch: Ulker Albeni, Жареная или Запеченная Куриная Голень, Борщ. more...

23 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 2 minutes, Apple Health - 23 hours and 57 minutes. more...

Losing 0.0 kg a Week

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Guldena❤️'s Weight History

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Guldena❤️'s Journal, 08 Feb 21

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Guldena❤️'s Weight History