Weigh In record (no journal entry) for 07 February 2021
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83.6 kg
Lost so far: 34.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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816 kcal
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Fat: 24.12g | Prot: 56.97g | Carbs: 94.25g.
Breakfast: Aardbeien, McDonald's Chicken McNuggets (6). Lunch: ERU Smeerkaas Balans 15+, Rivercote Beschuit Volkoren. Dinner: Lidl Kipspiesjes, Freshona Zilveruitjes, Snack Day Cassava Kroepoek, Daily Chef Rijkgevulde Bami met Kip. Snacks/Other: Dolce Gusto Latte Macchiato Caramel, Linessa Drinkyoghurt Framboos , Kippenbouillon, Campina Halfvolle Melk, Ehrmann High Protein Chocolate Pudding . more...
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Losing 0.2 kg a Week
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brinkie3x14's Weight History
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