|
Nach 8,75 km joggen, jetzt die Belohnung. Die Kalorien sind da zweitrangig ;)
View Diet Calendar, 07 February 2021:
|
1143 kcal
|
Fat: 30.63g | Prot: 122.27g | Carbs: 89.94g.
Breakfast: K-Classic Hähnchenbrust, Kirschtomaten, Lidl Eiweißbrot. Dinner: Champignons, Hähnchenbrust, Milram Frühlings Quark Leicht. Snacks/Other: Ehrmann High Protein Kefir, Lidl Honigpomelo. more...
|
|
2175 kcal
|
Exercise:
Running (jogging) - 8/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinchen1611's Weight History
|