Weigh In record (no journal entry) for 07 February 2021
|
51.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
890 kcal
|
Fat: 49.49g | Prot: 66.64g | Carbs: 43.27g.
Breakfast: Galleta de Mantequilla o Azúcar. Lunch: Susalia Tostadas Horneadas Maíz con Nopal, Carne de Pollo con Su Piel (Asada), Tomates. Dinner: Chicharrón, Carne de Pollo con Su Piel (Asada), Torti Regias Delgaditas. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeortiz75's Weight History
|