Weigh In record (no journal entry) for 07 February 2021
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106.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1052 kcal
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Fat: 37.62g | Prot: 50.96g | Carbs: 128.80g.
Breakfast: Lider Queso Gauda, Bagley Galletas de Salvado, Años Dorados Bebida Láctea, Café. Lunch: Carne Mongoliana, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Bagley Galletas de Salvado, Hallulla, Lider Queso Gauda, Tottus Margarina Untable. Snacks/Other: Lider Queso Gauda, Mermelada, Bagley Galletas de Salvado. more...
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steady weight
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