Weigh In record (no journal entry) for 07 February 2021
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1012 kcal
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Fat: 51.64g | Prot: 38.81g | Carbs: 98.29g.
Breakfast: Goldland Blütenhonig, Pancakes, Kaffee mit Milch und Zucker. Dinner: Burgerme Griechischer Salat. more...
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Losing 2.1 kg a Week
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silviapant's Weight History
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