|
😁😁↘️📉
|
104.2 kg
Lost so far: 39.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1370 kcal
|
Fat: 51.63g | Prot: 72.12g | Carbs: 163.29g.
Breakfast: Sea Queen Imitation Crab Meat, Scrambled Egg . Lunch: Mayonnaise , Equality Canned Green Beans, Great Value Canned Tuna, White Rice. Dinner: Great Value Sliced Roasted Almonds, Yoplait Oui French Style Yogurt - Strawberry, Sea Queen Imitation Crab Meat, Cucumber (Peeled) , Trader Joe's Organic Baby Spinach, White Rice. Snacks/Other: Arctic Zero Purely Chocolate Frozen Dessert, Tropical Chips Plantains. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SofieRuiz's Weight History
|