Weigh In record (no journal entry) for 07 February 2021
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80.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2518 kcal
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Fat: 79.33g | Prot: 247.08g | Carbs: 182.63g.
Breakfast: Oryza Natur Reis, Oryza Natur Reis, Putenbrustfilet Teilstück, Blattspinat, Zwiebeln, Ingwer, Tomaten, Gekochtes Ei, ESN L-Citrulline Malate, Apfelessig Naturtrüb, EAA, Myprotein Impact Whey Protein Cookies & Cream, Doppelherz Omega-3, Body Attack AAKG Shock, Zitronensaft, Putenbrustfilet Teilstück, Blattspinat, Zwiebeln, Ingwer, Tomaten, Gekochtes Ei. Snacks/Other: Dr. Oetker Backpulver, Myprotein Protein Brownie, Gekochtes Ei, Zimt. more...
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steady weight
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