Weigh In record (no journal entry) for 07 February 2021
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73 kg
Lost so far: 20 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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4044 kcal
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Fat: 145.38g | Prot: 148.65g | Carbs: 545.10g.
Breakfast: Buah Naga, Pepaya. Lunch: Sambal Goreng Kentang, Tahu Goreng, Sambal Goreng, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Bihun (Dimasak), Rendang, Kacang Polong, Sate Ayam, Nasi Goreng. Dinner: Bakmi GM Bakmi Jawa, Martabak Manis, Nasi Ketan (Ketan). Snacks/Other: Dua Kelinci Kacang Oven, Indomie Rasa Soto Mie, Siantar Top Go! Potato, Roma Malkist Crackers (3), Regal Marie, Nissin Mini Stick. more...
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Gaining 1.8 kg a Week
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putri novi'artanti's Weight History
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