Weigh In record (no journal entry) for 07 February 2021
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1673 kcal
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Fat: 77.70g | Prot: 30.41g | Carbs: 214.52g.
Breakfast: Альпен Гольд Молочный Шоколад с Соленым Арахисом и Крекером, Чай с Медом, МарС Марс, Вода, Мёд, Grow Food Фирменный Бургер. more...
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Gaining 4.2 kg a Week
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Delok111's Weight History
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