Weigh In record (no journal entry) for 07 February 2021
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64.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2591 kcal
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Fat: 83.08g | Prot: 240.15g | Carbs: 206.15g.
Breakfast: Nutella Nutella, Milbona Toast Schmelzkäse, Lidl Vollkorn Tortilla Wraps, Кофе с Молоком, Leichter Genuss Rohschinken. Lunch: Говяжья Котлета на Пару, Морковь, Aldi Kohlrabi. Dinner: Рисовая Мука, Lidl Körniger Frischkäse, Dr. Oetker Mohn Back, Milbona Milch 3,5%, Яйцо, Творожная Запеканка ПП, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Творожная Запеканка ПП. more...
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Losing 0.2 kg a Week
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oksanafriesen's Weight History
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