tunalw's Journal, 08 Feb 14

Grocery shopping was tough. I was way too hungry for shopping. I wanted all of the sweet stuff. I made some better choices today. I had a half cup of ice cream instead of a full cup and no chocolate syrup.

View Diet Calendar, 08 February 2014:
1106 kcal Fat: 53.33g | Prot: 49.00g | Carbs: 111.37g.   Breakfast: Aloo Gobi, Nature's Own Honey Wheat Bread, Poached Egg, Coffee. Lunch: Taco Bell Chicken Quesadilla. Dinner: Trader Joe's Raita, Indian Flatbread Naan, Chicken Korma with Rice (Mild), Chana Masala. Snacks/Other: Winn-Dixie Prestige Double Fudge Brownie Ice Cream. more...
2237 kcal Exercise: Shopping - 2 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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