Weigh In record (no journal entry) for 07 February 2021
|
41.8 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1506 kcal
|
Fat: 76.82g | Prot: 85.69g | Carbs: 114.15g.
Breakfast: Икра Лососевая, Gutes Land Irische Butter, Лимонный Сок, Aldi Eiweißtoastbrötchen, Alnatura Mandel Drink Ungesüßt. Lunch: Kim Hausmacher Senf Süß, Рататуй, Deluxe Südamerikanisches Roastbeef. Dinner: REWE Bio Frischkäse, Waldiben Salzgurken, tegut… Bio Pastrami, Kaufland Bio Bergkäse. Snacks/Other: Nestle Fitness Vollkorn, MAX Peanuts Virginia XL Roasted & Unsalted, Яблоко, Alnatura Mandel Drink Ungesüßt, Ben & Jerry's Strawberry Cheesecake. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|