Weigh In record (no journal entry) for 07 February 2021
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83.9 kg
Lost so far: 2.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1370 kcal
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Fat: 32.89g | Prot: 56.91g | Carbs: 213.91g.
Breakfast: Senseo Café, Carrefour Bio Pain Spécial de Campagne, Malo Fromage Frais 0%, Andros Confiture Allégée 4 Fruits Rouges, Bridelight Beurre 15%, Kiwi. Lunch: Pomme, Carrefour Crème Légère et Épaisse 15%, Panzani Tagliatelle, Courgette, Saumon Fumé. Dinner: Carrefour Crème Légère et Épaisse 15%, Saumon Fumé, Courgette, Panzani Tagliatelle . Snacks/Other: Clémentines, Nestlé L'atelier Cranberries, Amandes, Noisettes, Crêpes. more...
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2233 kcal
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Exercise:
Cooking - 30 minutes, Yard Work (gardening) - 30 minutes, Vacuuming - 10 minutes, Resting - 13 hours, Sleeping - 9 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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FannyGM22's Weight History
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