Weigh In record (no journal entry) for 08 February 2014
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112.0 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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1079 kcal
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Fat: 26.91g | Prot: 153.30g | Carbs: 87.15g.
Breakfast: Daily Chef cottage cheese (2% milkfat), Egg White, Daily Chef Boneless Skinless Chicken Breast, Beans. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Peanut Butter, Egg White, Daily Chef cottage cheese (2% milkfat). Dinner: Peak Nutrition Beans, Daily Chef Boneless Skinless Chicken Breast. Snacks/Other: General Mills Whole Grain Cheerios, Daily Chef cottage cheese (2% milkfat), Daily Chef cottage cheese (2% milkfat). more...
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4078 kcal
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Exercise:
Ab ripper X - 10 minutes, Boxing - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 28.6 kg a Week
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JessPuente's Weight History
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