Weigh In record (no journal entry) for 07 February 2021
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120 kg
Lost so far: 6.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1816 kcal
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Fat: 54.22g | Prot: 168.79g | Carbs: 150.87g.
Breakfast: Valio Raejuusto Maustamaton 2%, Rainbow Oriental Wok Mix, Valio Profeel Proteiinirahka Mango-Vanilja, Maitokahvi. Lunch: Cambridge Purjon ja Perunan Makuinen Keitto. Dinner: Flora Margariini 60%, Vaasan Maukas Näkki, Rypsiöljy, Naudanjauheliha (10% Rasvaa). Snacks/Other: Valio Profeel Suklaavanukas, Uncle Ben's Täysjyväriisi, Tavallinen Majoneesi, Santa Maria Original Soft Tortilla, Valio Raejuusto Maustamaton 2%. more...
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Gaining 2.1 kg a Week
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TURH4PURO's Weight History
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