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super shred over
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93.3 kg
Lost so far: 3.8 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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1229 kcal
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Fat: 21.27g | Prot: 54.84g | Carbs: 203.23g.
Breakfast: Banana, Parmalat 2% Reduced Fat Milk, Cheerios General Mills Cereals Ready-to-Eat. Lunch: Progresso Chicken & Orzo with Lemon Soup. Dinner: Denny's Sliced Tomatoes (3 Slices), Hellmann's Light Mayonnaise, Perdue Grilled Chicken Breast Strips, Whole Foods Market Pretzel Roll. Snacks/Other: Girl Scout Cookies Thanks-A-Lot Chocolate Cookies, Scallions or Spring Onions, Radish, Whole Fruit Black Cherry Fruit Bar, Pop Secret Popcorn Butter 100 Calorie Pop, Tropicana Pure Premium Ruby Red Grapefruit Juice. more...
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Losing 0.8 kg a Week
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tremblesusan's Weight History
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