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View Diet Calendar, 07 February 2021:
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1562 kcal
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Fat: 50.72g | Prot: 75.42g | Carbs: 209.62g.
Breakfast: Tango Wafer Chocolate, Chia Seed, Melon, Pepaya. Lunch: Mentimun (Kupas), Tumis Kacang Panjang dan Tempe, ABC Saus Sambal , Telur Rebus, Ikan Layang, Nasi Putih. Dinner: Sup Ayam, Sambal Goreng Kentang, Telur Bebek, Nasi Putih, Acar Mentimun Manis, Ikan Tongkol. Snacks/Other: Kacang Tanah, Es Pisang Ijo, Buah Anggur, Nabati Bananarama, Khong Guan Cream Crackers. more...
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nurazizah.tamrin's Weight History
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