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lolottz
Journal
06 Feb 21
lolottz's Journal, 06 Feb 21
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demain la pesée on croise les doigt
97.4 kg
Lost so far:
5 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2021:
1569 kcal
Fat: 64.21g | Prot: 46.97g | Carbs: 206.53g.
Breakfast:
Épi d'or Biscottes 6 Céréales , Lidl Chicorée Café au Lait.
Lunch:
Lait Entier, Auchan Baguette de Pain Classique, Merguez.
Dinner:
Sauce Tomate (en Conserve), Riz Basmati (Cuit).
Snacks/Other:
Pépito Chocolat au Lait, Lidl Pain au Chocolat.
more...
2501 kcal
Exercise:
Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 30 minutes.
more...
Losing 1.6 kg a Week
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lolottz's Weight History
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