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Sue707
Journal
14 Jan 11
Sue707's Journal, 14 Jan 11
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Weigh In record (no journal entry) for 14 January 2011
83.5 kg
Lost so far:
2.7 kg
.
Still to go:
20.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 January 2011:
869 kcal
Fat: 19.21g | Prot: 57.41g | Carbs: 110.71g.
Lunch:
tuscan potatoes olive garden lunch portion, tea olive garden, olive garden breadstick.
Dinner:
mashed potatoes, corn, grilled chicken.
more...
2756 kcal
Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Sue707's Weight History
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