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Tortilla Chip
Journal
06 Feb 21
Tortilla Chip's Journal, 06 Feb 21
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Weigh In record (no journal entry) for 06 February 2021
78.2 kg
Lost so far:
13.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2021:
1282 kcal
Fat: 71.66g | Prot: 121.73g | Carbs: 9.98g.
Breakfast:
Café.
Lunch:
Huevo, Chorizo.
Dinner:
Pollo Asado a la Parrilla o al Horno, Carajillo, Cebollas, Jitomate.
more...
2576 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Tortilla Chip's Weight History
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