Weigh In record (no journal entry) for 06 February 2021
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71.8 kg
Lost so far: 14.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2284 kcal
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Fat: 110.36g | Prot: 127.11g | Carbs: 191.61g.
Lunch: Kroger Oatmeal Raisin Cookie, Soft White Roll, Natural Ovens Bakery Keto Friendly Bread, Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , Five Guys Little Fries, Bake House Creations Jumbo Cinnamon Rolls with Icing. Dinner: Wingstop Lemon Pepper Wings, Wingstop French Fries (Medium). more...
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steady weight
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islandsister's Weight History
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