Weigh In record (no journal entry) for 06 February 2021
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69 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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919 kcal
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Fat: 25.10g | Prot: 38.92g | Carbs: 132.26g.
Breakfast: Кофе с Сахаром, Батон с Маслом, Куриная Ножка, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Кофе с Сахаром, Mixbar Финики Сушеные с Косточкой. more...
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Losing 0.9 kg a Week
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олеся8042's Weight History
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