Weigh In record (no journal entry) for 06 February 2021
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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986 kcal
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Fat: 55.69g | Prot: 67.23g | Carbs: 56.58g.
Breakfast: Queijo Branco. Lunch: Tomates Cereja, Levitare Queijo Mozzarella de Búfala, Peito de Frango, Salada de Folhas. Dinner: Maçã Verde, Quatá Queijo tipo Cottage, Da Terrinha Tapioca, Ovo Cozido. Snacks/Other: Tirolez Queijo tipo Gouda , Donuts Cobertos com Chocolate. more...
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Losing 0.6 kg a Week
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NatiLieb's Weight History
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