Weigh In record (no journal entry) for 06 February 2021
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76.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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919 kcal
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Fat: 30.90g | Prot: 21.76g | Carbs: 145.95g.
Breakfast: Салат Овощной, Кофе с Молоком, Яичный Омлет. Lunch: Сочень с Творогом, Пряник. Snacks/Other: Яблоко Желтое, Хурма. more...
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Losing 1.7 kg a Week
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viapanda's Weight History
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