Weigh In record (no journal entry) for 06 February 2021
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1801 kcal
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Fat: 25.23g | Prot: 73.24g | Carbs: 172.22g.
Breakfast: Верес Икра Кабачковая Экстра , Жареная или Запеченная Куриная Грудка, Салтовский Хлеб Черный. Dinner: Fiorelli Fragolino Bianco, Omega Three Бургер с Телятиной и Сулугуни. Snacks/Other: Apps Сидр. more...
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Losing 0.9 kg a Week
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zuevchik's Weight History
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