Weigh In record (no journal entry) for 08 February 2014
|
85.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2014:
|
2672 kcal
|
Fat: 80.68g | Prot: 203.83g | Carbs: 280.50g.
Breakfast: Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Frischkäse, Peperoni, Kaufland Putenbrustfilet, Reis (Gekocht). Dinner: Banane, Mandarine, Äpfel, Gutes Land Reine Buttermilch, Gekochtes Ei, Berida Echter Räucherlachs, Weizenbrötchen, Gutes Land Körniger Frischkäse. Snacks/Other: Seeberger Mikrowellen Popcorn Salzig, ESN Designer Whey Strawberry, Gutes Land Frische Fettarme Milch, Weider 32% Whey-Wafer. more...
|
Losing 1.4 kg a Week
|
|
Metabolie's Weight History
|