dushilova's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

57.2 kg Lost so far: 8.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

891 kcal

Fat: 44.61g | Prot: 60.59g | Carbs: 63.49g. Breakfast: Сыр Российский, Куриные Грудки (Жареные), Жареное Яйцо. Lunch: Гречка Отварная, Глобус Тефтели Паровые Куриные. more...

1507 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Apple Health - 23 hours and 58 minutes. more...

Losing 0.1 kg a Week

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dushilova's Journal, 06 Feb 21

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dushilova's Weight History