Weigh In record (no journal entry) for 06 February 2021
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38.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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544 kcal
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Fat: 12.42g | Prot: 64.17g | Carbs: 44.15g.
Breakfast: Raisins, Розумний Вибір Стружка Кокосова, Молокія Йогурт Білий Густий, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Cucumber (with Peel), Lazur Сир Блакитний З Пліснявою. Lunch: Parsley, Хумус Класичний, Egg White, Cucumber (with Peel), Vegetarian Vegetable Soup (Prepared with Water). Dinner: Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Молокія Йогурт Білий Густий, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. more...
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Losing 2.1 kg a Week
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Svetlana_Chernyavska's Weight History
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