Weigh In record (no journal entry) for 06 February 2021
|
63.2 kg
Lost so far: 6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1238 kcal
|
Fat: 67.02g | Prot: 58.77g | Carbs: 98.42g.
Breakfast: Чай с Молоком, Молком Сыр Сулугуни, Вареное Яйцо, Лаваш Тонкий. Lunch: Картофель Фри, Лагман. Dinner: Merci Конфеты, Лагман. Snacks/Other: Торт. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana_rkh06's Weight History
|