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pancake low fat. sebanyak ini cuma 250an kalori. dan enak!
View Diet Calendar, 06 February 2021:
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1140 kcal
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Fat: 27.61g | Prot: 53.33g | Carbs: 166.83g.
Lunch: Pisang, Quaker Oat, Ikan Asin, Rose Brand Bihun Goreng, Nasi Putih. Dinner: Telur Ceplok, Sambal Matah, Nasi Putih. Snacks/Other: Yakult Yakult, Pempek Kapal Selam. more...
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 Comments
05 Feb 21 by member: yulfiana12
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05 Feb 21 by member: Natha73
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05 Feb 21 by member: dlyssaa
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05 Feb 21 by member: jang man woel
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05 Feb 21 by member: sf39403
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05 Feb 21 by member: farhanaalamri742
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05 Feb 21 by member: vionatezn
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05 Feb 21 by member: hammascuy
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06 Feb 21 by member: fadillah syafridayani
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06 Feb 21 by member: slowwfat
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hai semuanya.
resepnya simple banget, oat 3 sdm dihaluskan boleh ditumbuk/blender.
2 pisang di ancurin terus masukin sedikit air dan telur setengah butir. sama garam dikit bisa ditambah gula diabetasol sama coklat bubuk dikit aja. lalu kasih soda kuee.
panggang di pan udh dehhh! enak bgt dijamin🥰
jadinya buanyakkkk
06 Feb 21 by member: nanacrst5
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06 Feb 21 by member: icalidya
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nanacrst5's Weight History
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