Weigh In record (no journal entry) for 05 February 2021
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83.2 kg
Lost so far: 1.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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835 kcal
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Fat: 43.41g | Prot: 25.96g | Carbs: 83.34g.
Breakfast: Kaffee. Lunch: Kühne Balsamicoessig, Leinöl, Gemischter Salat, Giovanni Rana Tortellini Prosciutto Crudo & Formaggio. Dinner: Spiegelei, Gewürzgurken, Bauernbrot. more...
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Losing 0.7 kg a Week
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