sedwards519's Journal, 14 Jan 11

Weigh In record (no journal entry) for 14 January 2011
120.5 kg Lost so far: 24.6 kg.    Still to go: 34.3 kg.    Diet followed: 100%.

View Diet Calendar, 14 January 2011:
1642 kcal Fat: 140.91g | Prot: 80.39g | Carbs: 17.23g.   Breakfast: 100 Calorie Snack Pack, Golden Brown All Natural Fully Cooked Sausage Patties, Red Onions, Bell Peppers, Extra Virgin Olive Oil, Egg, colby jack cheese. Lunch: spring mix, marie's blue, Natural choice deli roast beef, colby jack. more...
Losing 1.5 kg a Week

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Comments 
Man ON a roll from not eating rolls!!! wooo hooo!!! 
17 Jan 11 by member: FLOWERDUDE

     
 

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