bunless burger, grilled shrooms, pineapple and salad with non-alcoholic lemon shandy.
View Diet Calendar, 05 February 2021:
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1565 kcal
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Fat: 65.83g | Prot: 114.05g | Carbs: 131.52g.
Lunch: Bakers Provita Ancient Grains Crispbread, Hellmann's Light Reduced Oil Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned), Tonic Water . Dinner: Clausthaler Lemon, Extra Virgin Olive Oil, Cooked Mushrooms (Fat Added in Cooking), Klein Karoo Ostrich Burger, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Magnum Mini Almonds, Pretzels, Cheddar Cheese, Nutritech Premium Whey Protein. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
05 Feb 21 by member: steve5575
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you know the dopshop is open again...😉
05 Feb 21 by member: blighted mother
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Hahahaha thanks BM... But aspirin and alcohol don't mix well 💊🍾🤯
05 Feb 21 by member: Shereen Donede
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Neither with antibiotics lol! Jus' sayin' 😄
06 Feb 21 by member: blighted mother
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Shereen Donede's Weight History
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