Carol Crosby's Journal, 14 Jan 11

This morning's uptick in weight is what I am used to. Let's see if it is just water weight and I can get back into the slow downward trend.

View Diet Calendar, 14 January 2011:
1630 kcal Fat: 74.48g | Prot: 88.48g | Carbs: 151.34g.   Breakfast: pork chop, cake, hot and sour soup, fat free half and halft, sugar, coffee. Lunch: margarine, cooking spray, cheddar cheese, green pepper, mushrooms, egg, egg. Dinner: baja fresh americano tacos. more...
2137 kcal Exercise: Walking (brisk) - 6.5/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

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Carol Crosby's Weight History


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