JanusWoman's Journal, 05 Feb 21

Goat meat kofta in pitta with a lime and mint yoghurt, under 400 calories. Happy Friday everyone x

View Diet Calendar, 05 February 2021:
1495 kcal Fat: 52.05g | Prot: 69.43g | Carbs: 135.00g.   Breakfast: Brazil Nuts, Sainsbury's Chia Seeds, Kiwi Fruit, Blueberries, Bio-Tiful Kefir, Almonds. Lunch: Total Greek Yoghurt, Olive Oil , Tesco Wholemeal Pitta Bread, Goat Meat , Coleslaw , Sainsbury's Basics Pickled Onions. Dinner: Edwards Traditional Pork Sausages, Red Onions, Celeriac , Waitrose Butternut Squash, Tesco Blackberries, Honey , carrot, Olive Oil . Snacks/Other: Lindt 70% Dark Chocolate, Apples, Red Table Wine. more...
2498 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yum! Just seeing pickled onions makes my mouth water 😋 
05 Feb 21 by member: Nutricali
I made the pink pickled onions at the start of the week and we’ve been having them on everything 😃 They taste good but they are also such a happy colour!  
05 Feb 21 by member: JanusWoman
Pickled onions is the perfect way to offset the meatiness 😋😋😋 
05 Feb 21 by member: moopie321

     
 

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