Weigh In record (no journal entry) for 05 February 2021
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118.9 kg
Lost so far: 14.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1099 kcal
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Fat: 38.46g | Prot: 38.99g | Carbs: 152.35g.
Breakfast: Vitarella Cream Cracker Tradicional, Banana Prata, Integralmedica Whey 100% Pure. Lunch: Aipim Frito. Dinner: Ovo, Amafil Massa para Tapioca (20ml). more...
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Losing 1.1 kg a Week
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Brenda Fanchiot's Weight History
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