View Diet Calendar, 05 February 2021:
|
1511 kcal
|
Fat: 41.66g | Prot: 155.00g | Carbs: 114.21g.
Breakfast: Fried Shrimp, Fitlife Whey Protein Isolate. Lunch: Roma Wafello Butter Caramel, Tropicana Slim Kecap Manis, Chicken Breast (Skin Not Eaten), Mushrooms , Quaker Instant Oatmeal. Dinner: Superindo Kerupuk Seblak, Tropicana Slim Kecap Manis, Chicken Breast (Skin Not Eaten), Potato, Tempeh , Chinese Cabbage (Bok-Choy, Pak-Choi) , Shrimp, BonCabe Boncabe. more...
|
|
Comments
05 Feb 21 by member: Annisadoang888
|
kuning ini apa kak?kentang?
05 Feb 21 by member: DIANASTRANINGSIH
|
iya itu kentang😁😁 disampingnya ada udang, dada ayam, tempe sayur. protein combo🤩🤩🤩
07 Feb 21 by member: natasyacaca4
|
Kentang dikukus aj kah trus dihalusin?
07 Feb 21 by member: DIANASTRANINGSIH
|
boleh dikukus atau direbus abis itu di hancurin aja😁😁
07 Feb 21 by member: natasyacaca4
|
Ka itu tempe sayurnya di tumis?
07 Feb 21 by member: PurplePlantsCucumber
|
iya di Tumis semua tanpa minyak
07 Feb 21 by member: natasyacaca4
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasyacaca4's Weight History
|