Weigh In record (no journal entry) for 05 February 2021
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86.5 kg
Lost so far: 5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1048 kcal
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Fat: 81.47g | Prot: 56.52g | Carbs: 20.56g.
Lunch: Campina Havermoutpap. Dinner: Chef Select & You Dip 'N Spread Prei & Bieslook, Lidl Roomkaas, Lekker Fris Rucola Sla Melange, Lidl Komkommer, AH Avocado Eetrijp, Gekookt Ei, Lidl Gerookte Zalm. Snacks/Other: Dulano Salami Milano, Dirk Rookkaas Gesneden, Milbona Verse Slagroom. more...
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Losing 0.2 kg a Week
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Peggy Eleonore's Weight History
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