Weigh In record (no journal entry) for 05 February 2021
|
55.1 kg
Lost so far: 4.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
987 kcal
|
Fat: 22.80g | Prot: 54.48g | Carbs: 137.73g.
Breakfast: Milbona Gouda Jung, SPAR American Style Sandwich, Milch 0,9% Längerfrisch, Marshmallows, Kaffee. Lunch: Sondey Butterkeks Vollkorn, Zucker, Felix Tomaten Ketchup, Kartoffeln, Hähnchenbrust. Dinner: Weißer Reis (Langkorn). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elen.agaewa's Weight History
|