Weigh In record (no journal entry) for 05 February 2021
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65.7 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2340 kcal
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Fat: 98.00g | Prot: 76.59g | Carbs: 275.12g.
Breakfast: Edeka Pflaumenkompott, Aldi Haferflocken, DM Bio Erdmandeln Gemahlen. Lunch: Kaiser Linsenbratling, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bechamelsauce. Dinner: Fleischsalat, Gekochtes Ei, Mischbrot. Snacks/Other: Milka Oreo, Fit Taste Bites, Hanfmilch, Kaffee. more...
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Gaining 0.1 kg a Week
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Kirschkind's Weight History
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