Weigh In record (no journal entry) for 05 February 2021
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70 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2764 kcal
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Fat: 60.07g | Prot: 104.06g | Carbs: 413.87g.
Breakfast: Mulino Bianco Biscottone, Caffè Macchiato. Lunch: Milbona Bio Tiramisù, Banana, Mandarino, Milbona Dessert Proteico Vaniglia, Italiamo Arancini di Riso, Coscetta di Pollo. Dinner: Sucai, Kinder Barretta, Carte d'Or Gelato Stracciatella, Arance, Ravioli al Vapore, Lidl Involtini Primavera con Verdure, Prosecco, Salsa di Soia, Uramaki, Uramaki Salmone Avocado. more...
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Losing 0.8 kg a Week
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Sindak83's Weight History
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