Weigh In record (no journal entry) for 05 February 2021
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60.6 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2280 kcal
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Fat: 87.88g | Prot: 68.35g | Carbs: 299.75g.
Breakfast: Cappuccino, Zucker, Edeka Joghurt Mild, 3,5% Fett, Cremig Gerührt , Vitalis Knuspermüsli Schoko. Lunch: Apfel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Weizenbrötchen, Maggi Ravioli in Tomatensauce. Snacks/Other: McDonald's Mayonnaise, McDonald's Pommes Frites (Groß), McDonald's Cheeseburger, Zucker, Cappuccino. more...
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1978 kcal
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Exercise:
Hula Hoop - 24 minutes, Shopping - 1 hour and 50 minutes, Fitness Training (Workout) - 37 minutes, Resting - 15 hours and 9 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Watscheline's Weight History
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