Weigh In record (no journal entry) for 05 February 2021
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67 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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513 kcal
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Fat: 18.82g | Prot: 36.71g | Carbs: 47.51g.
Breakfast: Кофе (из Молотых Зерен), Русское Море Форель Слабосолёная Артезианская, Вареное Яйцо, De Cecco Паста со Шпинатом. Lunch: ВкусВилл Котлетки Рыбные с Запечёнными Овощами. more...
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Losing 2.8 kg a Week
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Borboris's Weight History
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